Weigh In record (no journal entry) for 26 November 2022
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66 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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510 kcal
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Fat: 25.00g | Prot: 30.00g | Carbs: 40.00g.
Lunch: Домик в деревне Кефир 2,5%. more...
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Gaining 7 kg a Week
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oks-a-n-a's Weight History
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