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35.2/水份35.8/肌肉40.5/體年齡41
Bmr1315
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66.5 kg
Lost so far: 1.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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2109 kcal
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Fat: 205.99g | Prot: 51.99g | Carbs: 26.51g.
Breakfast: 安佳 無鹽奶油, 雞蛋, 杏仁粉. more...
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Losing 2.8 kg a Week
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liya0827's Weight History
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