Weigh In record (no journal entry) for 26 November 2022
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58.1 kg
Lost so far: 6.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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391 kcal
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Fat: 18.50g | Prot: 6.64g | Carbs: 49.29g.
Breakfast: 康师傅方便面 鲜虾鱼板面. more...
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Gaining 0.2 kg a Week
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