Weigh In record (no journal entry) for 26 November 2022
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64 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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2296 kcal
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Fat: 101.90g | Prot: 109.20g | Carbs: 237.61g.
Breakfast: Простоквашино Молоко 2,5%, Кофе. Dinner: Татошкина Кухня Хлебные Палочки, Ашан Сыр Российский 50%, Мясновъ Долма из Говядины, Плов со Свининой. Snacks/Other: Cheese-Cake.Ru Графские Развалины, Легкое Ванильное Мороженое, Fruit-Tella Мармелад Змеи XXL. more...
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Losing 0.2 kg a Week
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Ginger_head's Weight History
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