Weigh In record (no journal entry) for 25 November 2022
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1634 kcal
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Fat: 74.36g | Prot: 70.81g | Carbs: 172.46g.
Breakfast: Egg, Sweet Cherries , Green Olives, Avocado, Philadelphia Сыр Light, Butter , Gluten Free Bread. Lunch: Смак Життя Грибний Крем-Суп, Gluten Free Bread. Dinner: Сильпо Оливье. Snacks/Other: Herbal Tea, Pistachio Nuts, Pistachio Nuts. more...
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steady weight
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Val•Diary's Weight History
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