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Sv93sv95
Journal
25 Nov 22
Sv93sv95's Journal, 25 Nov 22
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Weigh In record (no journal entry) for 25 November 2022
94.2 kg
Lost so far:
1.4 kg
.
Still to go:
29.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2022:
1238 kcal
Fat: 26.70g | Prot: 18.66g | Carbs: 251.13g.
Lunch:
Колбаса Докторская, Батон Нарезной, Orion Choco Pie Original, Orion Choco Pie Original, Хурма, Виноград.
more...
2293 kcal
Exercise:
Resting - 15 hours and 54 minutes, Sleeping - 8 hours and 6 minutes.
more...
Losing 7.7 kg a Week
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Sv93sv95's Weight History
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