Powerwoman0's Journal, 25 Nov 22

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Weigh In record (no journal entry) for 25 November 2022

72.9 kg Lost so far: 7.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2022:

1070 kcal

Fat: 29.66g | Prot: 34.67g | Carbs: 169.39g. Lunch: Chokladglass, Yoghurt. Dinner: Misosoppa, Varm Chokladmjölk, Sushi med Grönsaker och Skaldjur, Sushi med Grönsaker, Inrullad i Sjögräs, Sojasås. more...

1554 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 4.7 kg a Week

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Powerwoman0's Journal, 25 Nov 22

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Powerwoman0's Weight History