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🙂
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73.5 kg
Lost so far: 17.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1461 kcal
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Fat: 66.88g | Prot: 97.98g | Carbs: 117.87g.
Breakfast: Kiwi, Bauer Der Große Bauer Weniger Kalorien Vanille, Erdbeeren. Lunch: REWE Beste Wahl High Protein Mousse Au Chocolat, Tacken Bunter Snack Salat, Mühlenhof Hänchenbrustfilet Gebacken, Hauchfein. Dinner: Gut & Günstig Edel Salami, Line Reibekäse, Gekochtes Ei, Aldi Eiweißbrot (35g). Snacks/Other: Steinecke Streuselschnecke, Weider Yippie! Fruits Lime Tarte. more...
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Losing 1.7 kg a Week
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igelchen30's Weight History
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