Weigh In record (no journal entry) for 25 November 2022
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111.8 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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473 kcal
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Fat: 13.09g | Prot: 22.91g | Carbs: 69.22g.
Breakfast: Queijo Branco, Arcor Biscoito Recheado. Lunch: Seara Filezinho de Peito (Sassami), Chuchu Cozido, Camil Arroz Branco, Pepino Japonês, Batata-Doce (sem Casca, Cozido, Fervido), Carioca Feijão Cozido. more...
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Losing 0.1 kg a Week
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edyleneslv's Weight History
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