Weigh In record (no journal entry) for 25 November 2022
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50.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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624 kcal
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Fat: 19.39g | Prot: 19.68g | Carbs: 68.86g.
Breakfast: Café, Mamão Papaia, Crepioca, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Zaffari Sanduíche Americano Frango. Dinner: Heineken Cerveja Heineken (355ml), Zaffari Pastel Folhado de Frango. Snacks/Other: Halls Bala, Café. more...
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Losing 2.8 kg a Week
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carolinesouza0392's Weight History
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