Weigh In record (no journal entry) for 25 November 2022
|
50.2 kg
Lost so far: 15.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
735 kcal
|
Fat: 25.15g | Prot: 38.88g | Carbs: 87.34g.
Breakfast: Миндаль Миндаль, Coffee Machine Латте, Творожная Запеканка ПП. Dinner: Яблоко Зеленое, Mentos Ментос, FITKIT Twisted Protein Cake Cherry & Almond & Banana, Кофе (из Молотых Зерен), Агуша Фруктово-Ягодное Пюре . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koluchkatkd's Weight History
|