Weigh In record (no journal entry) for 25 November 2022
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1368 kcal
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Fat: 74.45g | Prot: 36.41g | Carbs: 116.42g.
Breakfast: Andros Jus de Citron, Pommes Gala, Alpro Lait de Soja Non Sucré. Lunch: Vin Merlot, Salade Composée, Pommes de Terre Frites (Salées), Poulet (Pané et Frit). more...
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Losing 13.3 kg a Week
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