Weigh In record (no journal entry) for 25 November 2022
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57.8 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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592 kcal
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Fat: 32.89g | Prot: 28.12g | Carbs: 44.45g.
Breakfast: Яйцо, Яйцо, Рисовая Мука, Йогурт Отруби и Злаки, Яйцо, Бухта Изобилия Семга Слабосоленая, Авокадо Авокадо. more...
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Losing 2.1 kg a Week
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