Weigh In record (no journal entry) for 25 November 2022
|
79 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
2504 kcal
|
Fat: 68.83g | Prot: 136.17g | Carbs: 336.14g.
Breakfast: Kung Markatta Mandelsmör, Eldorado Honung, Alpro Custard Vanilla, Arla Vaniljkvarg, Risenta Havremjöl, ICA Sötströ, Keso Naturell 4%, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Pizza Capricciosa, Pizzasallad. Dinner: ICA Jasminris Okokt, Coop Majskorn (utan Tillsatt Socker), Touch of taste Grönsaksfond, Nötfärs 5%, Soya (Tamari), Salsa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dennizlvh's Weight History
|