Weigh In record (no journal entry) for 25 November 2022
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1489 kcal
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Fat: 32.40g | Prot: 91.32g | Carbs: 196.01g.
Breakfast: Sojasun Yaourt Nature, Harry's Pain de Mie Complet (42g). Lunch: Pain Complet, Président Camembert . Dinner: Nestlé Chocapic, Haribo Crocodiles. Snacks/Other: Cracotte Cracotte au Froment, Ondine Choconuts, Carrefour Amandes , HN Nutrition Avoine, Bjorg Lait d'Avoine, Myprotein Caséine Vanille. more...
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1858 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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