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jippiee 🥳🥳
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1516 kcal
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Fat: 90.50g | Prot: 65.15g | Carbs: 110.38g.
Breakfast: Calvé Pindakaas (20g), Blue Band Goede Start, Wasa Cracker Sesam. Lunch: Van Zoelen Muesli met Rozijnen, Jumbo Bloemen Honing, AH Yoghurt Griekse Stijl. Dinner: Lidl Kriel Aardappelen, AH Halfvolle Melk, Yil'driz Knoflooksaus, Mayonaise, Sperziebonen, AH Shoarmavlees. Snacks/Other: Markant Suikerbruintjes. more...
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Losing 0.3 kg a Week
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brigensam's Weight History
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