mandarin86's Journal, 25 Nov 22

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56.9 kg Lost so far: 12.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2022:
992 kcal Fat: 44.50g | Prot: 27.92g | Carbs: 69.51g.   Breakfast: Géramont Cremig-Zarte Scheiben, Aldi Skandinavischer Räucherlachs, Weizenbrötchen, Rotkäppchen Sekt Trocken. Dinner: Dr. Kunz Spätburgunder Trocken, American Knoblauch Pizzabrot. Snacks/Other: Kinder Riegel (21g), Gekochtes Ei. more...
Losing 2.8 kg a Week

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mandarin86's Weight History


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