Weigh In record (no journal entry) for 25 November 2022
|
74.6 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
2019 kcal
|
Fat: 49.26g | Prot: 183.83g | Carbs: 208.19g.
Breakfast: Uovo, Albume d'uovo, Fage Yogurt Greco Total 5%, Hero Marmellata Light Fragole, Zucchero, Molino Rossetto Farina tipo 00. Lunch: Patatine Fritte (da Surgelate), Pane Comune, Pesce alla Griglia. Dinner: Lattuga Iceberg (Include Tipi Crisphead), Artica Spinaci al Burro, Aia Sottilissime di Pollo, Kraft Maionese Legeresse, Pane Comune. Snacks/Other: Prugne, Mele Golden Delicious. more...
|
steady weight
|
|
Fededoppia's Weight History
|