Weigh In record (no journal entry) for 25 November 2022
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1982 kcal
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Fat: 83.85g | Prot: 34.21g | Carbs: 267.30g.
Breakfast: Alnatura Basis Porridge Ungesüßt. Lunch: Alpro Soya Joghurt Vanille , Porridge. Afternoon Tea: Schluckwerder Schokoladenkränze mit Nonpareille, Marabou Schokolade. Dinner: Gemischter Salat, Aldi Vollkornwrap. Snacks/Other: Milka Luflée Alpenmilch. more...
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Losing 2.8 kg a Week
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nudeltussi's Weight History
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