Weigh In record (no journal entry) for 25 November 2022
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96.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1420 kcal
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Fat: 42.33g | Prot: 43.73g | Carbs: 213.53g.
Breakfast: Овсянка. Lunch: Вилка Ложка Гречка Отварная. Dinner: Роллы. more...
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Gaining 0.2 kg a Week
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has_2000's Weight History
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