Weigh In record (no journal entry) for 25 November 2022
|
85.1 kg
Lost so far: 15.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
675 kcal
|
Fat: 59.03g | Prot: 25.83g | Carbs: 11.52g.
Breakfast: Огурец (с Кожурой), Мясная Ферма Сосиски Баварские, Моя Цена Сливки 10%, Кабачок, Жареное Яйцо, Оливковое Масло. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|