Weigh In record (no journal entry) for 25 November 2022
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74.7 kg
Lost so far: 6.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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276 kcal
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Fat: 8.41g | Prot: 8.45g | Carbs: 42.40g.
Breakfast: Nasi Goreng Cina, Semangka, Tropicana Slim White Coffee. Lunch: Lotus Seeds. more...
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Gaining 0.4 kg a Week
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iyousee_'s Weight History
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