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this is going to be a great week I'm going to hit the 60 pound mark this week.
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123.6 kg
Lost so far: 26.1 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 15.47g | Prot: 52.22g | Carbs: 177.12g.
Breakfast: Egg Beaters - Original. Lunch: Fresh Mixers Sweet Hickory BBQ Chicken, Apples. Dinner: Light Style 7 Grain Bread, honey mustard, Miracle Whip Light (Kraft), 2% Milk American Cheese Singles, Sun-dried Tomato Basil Veggie Burgers. Snacks/Other: Light Protein Bar. more...
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Losing 2.6 kg a Week
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HeavyWeightHEMI's Weight History
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