Weigh In record (no journal entry) for 24 November 2022
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115.6 kg
Lost so far: 15.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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715 kcal
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Fat: 20.34g | Prot: 27.86g | Carbs: 107.25g.
Breakfast: Äpfel, Aldi Salatcup Florence Art, Aldi Reiswaffeln mit Meersalz. Lunch: Orangensaft, Orangensaft. Dinner: Mandarine, Mama Gina Bolognese Sauce, Ei. more...
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Gaining 0.7 kg a Week
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biguffbasse's Weight History
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