Weigh In record (no journal entry) for 10 November 2014
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100 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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2207 kcal
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Fat: 76.31g | Prot: 74.38g | Carbs: 308.59g.
Breakfast: Senseo Café, Nabisco Belvita Chocolate Breakfast Biscuits, Pomme, Jus d'Orange. Lunch: Pomme, Andros Compote Pomme Poire, Président Beurre Doux, Pain Blanc, Auchan Julienne de Legumes, Picard Sauté de Dinde, Pommes de Terre Sautées, Pierre Martinet Salade de Lentilles. Dinner: Lidl Fromage Croque Monsieur, Pain de Mie, Bacon, Marque Repère Soupe Poireaux et Pommes de Terre. Snacks/Other: Bourdon Gaufre Liégeoise aux Perles de Sucre, Aldi Cappuccino Caramel. more...
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steady weight
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mimimaloute's Weight History
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