Weigh In record (no journal entry) for 24 November 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1087 kcal
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Fat: 25.07g | Prot: 56.28g | Carbs: 170.32g.
Lunch: Suco de Morango, Feijão Carioca Cozido, Suco de Morango. Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Zero-Cal Adoçante Sucralose em Pó, Ovo Cozido, Sobrecoxa de Frango (Pele Não Consumida), Feijão Carioca Cozido, Suco de Morango. more...
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2880 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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leticiamayle's Weight History
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