Weigh In record (no journal entry) for 24 November 2022
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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664 kcal
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Fat: 20.56g | Prot: 45.51g | Carbs: 72.14g.
Breakfast: Вологодское Молоко 2,5%, Nestle Кукурузные Хлопья Хрутка. Lunch: Куриные Грудки (Жареные), Запеченный Картофель. Snacks/Other: Савушкин Продукт Сырок Зайка. more...
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Losing 0.7 kg a Week
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fraymartayana's Weight History
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