Weigh In record (no journal entry) for 24 November 2022
|
53.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
810 kcal
|
Fat: 51.32g | Prot: 44.34g | Carbs: 53.28g.
Breakfast: Жареное Яйцо без Жира, Поджаренный Белый Хлеб, Авокадо. Lunch: Гречка Отварная, Индейка, RED Тёмный Шоколад с Апельсином и Миндалём . more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
джоджофаг[176]'s Weight History
|