Weigh In record (no journal entry) for 24 November 2022
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57.2 kg
Lost so far: 4.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1768 kcal
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Fat: 62.45g | Prot: 83.53g | Carbs: 222.01g.
Breakfast: Colanta Leche Entera, Luker Chocolate, Huevo, Pan Blanco. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Levito Torta de Naranja, Mango Verde. Snacks/Other: Nuthos Maní Crocante. more...
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Losing 1.0 kg a Week
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jennyLo7's Weight History
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