Weigh In record (no journal entry) for 24 November 2022
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79 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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3201 kcal
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Fat: 85.69g | Prot: 107.23g | Carbs: 506.68g.
Breakfast: Alpro Custard Vanilla, Eldorado Honung, Kung Markatta Mandelsmör, Arla Vaniljkvarg, Risenta Havremjöl, ICA Sötströ, Keso Naturell 4%, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Fjällbrynt Messmör, Eldorado Honung, Finax Mjölmix, ICA Mat & Bak Margarin. Dinner: Änglamark Smooth Peanut Butter, Protein Vassle Chokladboll, Risenta Rismjöl. Snacks/Other: Eldorado Honung. more...
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Losing 8.4 kg a Week
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Dennizlvh's Weight History
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