Weigh In record (no journal entry) for 24 November 2022
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47.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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949 kcal
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Fat: 36.26g | Prot: 42.19g | Carbs: 118.25g.
Breakfast: Чай с Лимоном и Сахаром, Вафли, Банан. Lunch: Хлеб Черный, Макароны Отварные, Лента Поджарка Свиная. Dinner: С Пылу с Жару Котлеты Говяжьи, Салат Овощной с Майонезом. more...
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Gaining 2.2 kg a Week
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Yana.Solah's Weight History
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