Weigh In record (no journal entry) for 24 November 2022
|
53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
245 kcal
|
Fat: 7.27g | Prot: 14.67g | Carbs: 32.18g.
Breakfast: Apti Aveia em Flocos, Ovo, Banana Caturra, Clara de Ovo. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolecker's Weight History
|