Weigh In record (no journal entry) for 24 November 2022
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55 kg
Lost so far: 4.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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302 kcal
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Fat: 3.88g | Prot: 6.58g | Carbs: 63.80g.
Breakfast: Сэн Сой Нори, Кофе с Молоком, Фермерское Подворье Йогурт Фруктовый 2,5%. Snacks/Other: Фруто Няня Яблочное Пюре, Яблоко. more...
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Losing 1.4 kg a Week
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