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erika991
Journal
24 Nov 22
erika991's Journal, 24 Nov 22
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Weigh In record (no journal entry) for 24 November 2022
64.4 kg
Lost so far:
0.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2022:
1259 kcal
Fat: 48.27g | Prot: 45.47g | Carbs: 163.97g.
Breakfast:
Cappuccino.
Lunch:
La Via del Mare Gran Misto Scoglio Surgelato, Wokfoods Shirataki Konjac .
Snacks/Other:
Cornetto alla Nutella, Ferrero Pocket Coffee Decaffeinato, Banana, Pesoforma Barrette Fondente Amabile , Gran Pavesi Cracker Salati.
more...
1880 kcal
Exercise:
Fitness Training (Workout) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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erika991's Weight History
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