Weigh In record (no journal entry) for 24 November 2022
|
111.1 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
1898 kcal
|
Fat: 101.32g | Prot: 126.93g | Carbs: 117.23g.
Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Queso Mozzarella, Rica Jamón, Huevo Cocido, Edulcorantes (Sacarina), Café. Lunch: Bimbo Pan Blanco , Zenú Lasagna Mixta, Zenú Salchicha Perro, Jet Wafer, Rica Jamón. Dinner: Huevo Frito, Pecho de Res. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|