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Sv93sv95
Journal
23 May 20
Sv93sv95's Journal, 23 May 20
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Weigh In record (no journal entry) for 23 May 2020
95.6 kg
Lost so far:
0 kg
.
Still to go:
30.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2020:
2204 kcal
Fat: 144.51g | Prot: 49.10g | Carbs: 167.05g.
Breakfast:
Nesquik Какао на Молоке, Пирожок с Картошкой, Круглый Год Сало Украинское Домашнего Копчения.
Lunch:
Любятово Печенье Топленое Молоко, Молочный Коктейль.
Dinner:
Простоквашино Творог 2%, Домик в деревне Молоко 1,5%.
more...
3232 kcal
Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Sv93sv95's Weight History
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