Weigh In record (no journal entry) for 24 November 2022
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50.3 kg
Lost so far: 15.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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340 kcal
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Fat: 8.43g | Prot: 24.93g | Carbs: 37.55g.
Breakfast: Кофе (из Молотых Зерен), Maxler Golden Bar Double Chocolate. Lunch: Агуша Пюре Яблочное. Snacks/Other: Чай с Лимоном, FITKIT Protein Cake Банановый Пудинг - Banana Pudding. more...
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Losing 2.8 kg a Week
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koluchkatkd's Weight History
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