Weigh In record (no journal entry) for 10 November 2014
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97.4 kg
Lost so far: 27.3 kg.
Still to go: 20.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 November 2014:
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1325 kcal
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Fat: 51.50g | Prot: 95.00g | Carbs: 147.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast, Kroger Sliced Carrots. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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Losing 0.6 kg a Week
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farmerblue's Weight History
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