Weigh In record (no journal entry) for 24 November 2022
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56.5 kg
Lost so far: 14.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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669 kcal
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Fat: 13.41g | Prot: 41.08g | Carbs: 96.31g.
Breakfast: Mulino Bianco Nascondini, Alpro Latte di Cocco, Zuegg Marmellata , Vivo Meglio Cialde di Mais e Riso. Lunch: Sant'Orsola Mirtilli, Carrefour Carote Grattugiate, Gelo Pangasio. Dinner: Mulino Bianco Pan Bauletto, Uovo Sodo, Funghi Champignon. Snacks/Other: Mulino Bianco Pan Bauletto, Susine. more...
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Losing 2.1 kg a Week
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Ilenia2022's Weight History
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