Weigh In record (no journal entry) for 24 November 2022
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95.3 kg
Lost so far: 0.3 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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2045 kcal
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Fat: 92.48g | Prot: 48.09g | Carbs: 256.55g.
Breakfast: Orion Choco Pie Original, Чай с Сахаром, Лента Конфеты Желейные «Пчелка», Омлет или Яичница с Колбасой, Schulstad Булочки для Хот-Дога. Lunch: Белый Хлеб, Чай с Сахаром, Капуста Тушеная. Dinner: Orion Choco Pie Original, Батон Нарезной, Селедка под Шубой. Snacks/Other: Orion Choco Pie Original. more...
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2330 kcal
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Exercise:
Resting - 16 hours and 53 minutes, Sleeping - 7 hours and 7 minutes. more...
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Gaining 1.4 kg a Week
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Sv93sv95's Weight History
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