體脂:34.9%
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69.4 kg
Lost so far: 7.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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601 kcal
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Fat: 52.38g | Prot: 29.41g | Carbs: 1.56g.
Lunch: 橄欖油, 雞蛋, 法國領航 比爾芝士. more...
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Losing 0.8 kg a Week
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