Weigh In record (no journal entry) for 24 November 2022
|
71 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
408 kcal
|
Fat: 13.80g | Prot: 35.50g | Carbs: 36.00g.
Breakfast: King Protein Isolate Protein, Белый Город Молоко 2,5%. Snacks/Other: Свежее Завтра Йогурт с Яблоком, Овсяными Хлопьями и Семенами Льна. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AppleSin82's Weight History
|