Weigh In record (no journal entry) for 24 November 2022
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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137 kcal
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Fat: 3.06g | Prot: 4.68g | Carbs: 20.88g.
Breakfast: Alnatura Basis Porridge Ungesüßt. more...
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Losing 1.4 kg a Week
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nudeltussi's Weight History
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