Weigh In record (no journal entry) for 24 November 2022
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109.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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842 kcal
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Fat: 46.59g | Prot: 57.00g | Carbs: 50.96g.
Breakfast: Сыр Тильзитер, Борщ. Lunch: Свинина, Гречка Отварная. more...
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Gaining 0.3 kg a Week
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