Weigh In record (no journal entry) for 24 November 2022
|
62 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
562 kcal
|
Fat: 27.28g | Prot: 28.06g | Carbs: 50.11g.
Breakfast: Булочные Вольчека Муравейник . Lunch: Котлеты из Трески, Зеленая Фасоль. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonya_lisa's Weight History
|