Weigh In record (no journal entry) for 10 November 2014
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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1554 kcal
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Fat: 55.26g | Prot: 69.34g | Carbs: 167.10g.
Breakfast: Président Beurre Doux, Pain Complet, Dolce Gusto Café au Lait, café expresso. Lunch: Casino Biscuits Croquants Saveur Chocolat, Motta Marrons Glacés, Bonbons au Chocolat Mi-Sucrés, Leader Price Chocolat Noir 85%, café expresso, café expresso, Carrefour Pain Complet, Baguette, Société Roquefort, Saint Marcellin, Tomme de Savoie, Reblochon, Vin de Table Rouge, Pâtes Tortellini au Fromage. Dinner: St Mamet Poires Williams, Bonne Maman Fraisier, Pommes de Terre Sautées, Blanc de Poulet. Snacks/Other: U Miel de Fleurs, Thé sans Sucre. more...
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1877 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 33 minutes, Exercise machine (slow) - 26 minutes, Resting - 14 hours and 1 minute, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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Ellorabay's Weight History
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