Weigh In record (no journal entry) for 24 November 2022
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58.0 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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855 kcal
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Fat: 46.59g | Prot: 46.19g | Carbs: 66.74g.
Breakfast: Лента Сыр Витязь 50%, Дихлеб Хлеб Пшеничный Йодовый. Lunch: Сырники, Цезарь Салат. Snacks/Other: Milky Way Шоколадный Батончик. more...
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Losing 2.2 kg a Week
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ТощаяМорковка's Weight History
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