Weigh In record (no journal entry) for 23 November 2022
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1503 kcal
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Fat: 84.80g | Prot: 57.67g | Carbs: 128.86g.
Breakfast: Батон, Авокадо, Сало, Жареное Яйцо. Lunch: Коммунарка Сорванец, Кофе, Скумбрия Запеченная, Помидоры, Рис Вареный. Dinner: Джемы и Варенья, Чай, Творог 5%. Snacks/Other: Банан, Экспонента Йогурт. more...
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Gaining 0.3 kg a Week
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olga252525's Weight History
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