Weigh In record (no journal entry) for 23 November 2022
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88 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1059 kcal
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Fat: 38.47g | Prot: 38.17g | Carbs: 139.43g.
Breakfast: Manteiga (com Sal), Dillin Chimia de Goiaba, Dux Biscoito Salgado, Bolamel Pão de Mel Açucarado, Ovo Mexido, Italac Leite em Pó Integral. more...
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Gaining 0.1 kg a Week
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brunaarnau's Weight History
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