Weigh In record (no journal entry) for 12 July 2022
|
86 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1906 kcal
|
Fat: 57.78g | Prot: 105.68g | Carbs: 241.06g.
Breakfast: Queijo Mozzarella, Adria Biscoito Mousse de Chocolate Meio Amargo, Zaffari Pão Cacetinho, Kinder Chocolate (12,5g). Lunch: Peito de Frango, Galo Macarrão Espaguete 8, Feijão Carioca Cozido, Beterraba Cozida. Dinner: Requeijão, Ceifeiro Semente de Chia, Ovo Mexido, Growth Supplements Whey Concentrado. Snacks/Other: Bergamota. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunaarnau's Weight History
|